Not only does blinking moisten the eyes and wash dust away, blinking can also be used to improve hand-eye coordination, foot-eye coordination in athletes as well as improve walking in people with Parkinson's disease or Multiple Sclerosis. Doing a daily blinking exercises can also improve vision. Try it today. Remember the key is asking yourself questions as you are blinking.
Brain Fitness Center
Do you want a five minute work out for your brain? Try one of these self-care exercises.
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