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Ehlers Danlos Syndrome and Hypermobility Solutions and Manual Therapy Training

Picture
The Hypermobility-Hypomobility Continuum

Manual Therapy and Alternative Medicine Solutions for Ehlers Danlos Syndrome and Other Connective Tissue Disorders

Kimberly Burnham, Ph.D. (Integrative Medicine)
Table of Contents https://amzn.to/4e2eABG


Acknowledgements 3
Suggestions for Using This Book 4
Who Is This Book For 15
What Can Be Done About Genetically Driven Hypermobility 18
Stop Putting Out Fires 21
What Happens When We Touch Connective Tissue? 22
Palpation Self-Care Exercise 26
MFR: Muscles And Connective Tissue Mobility 27
Understanding the Three Planes of Motion and Pressure 30
Integration in Movement Therapy 34
Integrative Manual Therapy Myofascial Indirect Technique 35
Myofascial Release for Hypermobile Joints 37
Other Myofascial Approaches 39
Indirect Osteopathic Myofascial Release 41
Balancing the Eight Diaphragms 43
Respiratory Diaphragm 44
Reflexology for the Diaphragms 45
Thoracic Inlet or Cervical Diaphragm 46
Breathing Exercises 46
Lung 1 Acupuncture Point 48
Spinal Breathing Exercise 49
Pelvic Diaphragm 50
Infertility and Manual Therapy 51
Chakra Balancing 52
Multitasking with MyoFascial Release 55
Pelvic Floor Exercise 55
Postural Muscles of the Legs Exercise 56
Muscles of the Hip and Lower Leg 59
Cranial Diaphragm 63
Sella Diaphragm and The Pituitary 64
Acupuncture and Endocrine Function 66
Eyes, Diaphragms, and Energy Flow Visualization 70
Tongue 76
Conception Vessel Points on the Anterior Body. 77
Interosseous Membranes of Forearm (Diaphragm) 79
Interosseous Membranes of Lower Legs 80
Reflexology and the Diaphragms 81
Osteopathic Manual Medicine and the Diaphragms 86
Osteopath, Andrew Taylor Still's View of Connective Tissue 88
Turning On Postural Muscles 89
Strain Counterstrain for Postural Muscles 93
Contract Relax Self Care for Postural Muscles 95
Postural Muscle Attachments 98
Progressive Relaxation for Leg and Back Posture 103
Breathing Exercises 107
Reflex Points 115
IMT Muscle Synchronizers 117
Trigger Points, Strain Counterstrain Tender Points and Fibromyalgia 118
Fibromyalgia Points and Common Pain Patterns 119
Widespread Pain Index Areas 121
Connective Tissue Massage 122
Manual Manipulation of Acupuncture Points 126
Feeling and Palpating Acupuncture Points 128
Acupressure for Balancing The Body 130
Osteopathic Chapman’s Reflexes 133
Traditional Chinese Medicine Approaches 139
Fasciology and Acupuncture Points 140
Acupuncture and Acupressure 142
Five Element Acupressure 143
Liver and Gallbladder, Enhancing Growth and Vitality 144
Colors, Meridians, EFT Points, and Brain Chemistry 145
Traditional Chinese Medicine for Connective Tissue 149
Green Wood Elements 151
Gallbladder Meridian 154
Liver Meridian 155
White Metal Elements 156
Lung Meridian 160
Large Intestine Meridian 162
Yellow Earth Elements 163
Stomach (Basal Ganglia) Meridian 167
Spleen (Pancreas) Meridian 168
Red Fire Elements 169
Heart Meridian 173
Small Intestine Meridian 174
Blue Water Elements 175
Bone Health 178
Bladder (Adrenals) Meridian 181
Kidney Meridian 185
Red Fire Elements 186
Pericardium Meridian / Heart Protector / Circulation Sex meridian 186
Triple Heater Meridian / Triple Warmer (Thyroid) Meridian 188
Central Energy Channels 190
Conception Vessel (Uterus / Prostate) 190
Governing Vessel (Thalamus/Hypothalamus/ Basal Ganglia) 191
Extra Head and Neck Points 193
The Chinese Clock 194
Meridian Unwinding with Entry and Exit Points 196
Meridian Stretches 202
Acupuncture Visualizations, and Neurochemistry 203
Biomechanics 212
The Hypermobile Joint 213
Mobility Brings Stability 216
Multiple Hypermobile Joints 217
Integrative Manual Therapy Approaches to Hypermobility 219
Visualizing the Elbow Tissue, Spaces, and Relationships 220
Elbow Visualization 221
Stabilizing Exercises 225
Muscle Energy Techniques (MET) 226
Applying Muscle Energy Technique for the Shoulder 227
What is Considered a Joint in IMT? 229
Medullary Cavity 233
Autonomic Nervous System and Connective Tissue Tension 235
Connective Tissue Healing 237
Bone is Connective Tissue 239
Fluid Systems And Nutrient Transport 243
Blood Brain Barrier 254
Mast Cells, Histamine and Other Hormones and Neurotransmitters 263
Mast Cells and Acupuncture 283
Mast Cells in the Brain 290
Histamine 297
Accessing and Visualizing Acupuncture Points 312
RNA and Protein Function 314
Energy and Body Rhythms 316
Motility Resistance Therapy 325
Energy Medicine 340
Kinesio Taping on Trigger Points 341
IMT Muscle Synchronizers 343
Postural Muscles and the Brain 344
Long Walking 347
Motor Imagery 349
Gravity, Joint Space And Connective Tissue 350
Complementary Medicine Approaches to Gravity and Joint Dysfunction 354
Progressive Relaxation Exercise 401
Fibroblasts At The “Heart” Of The Connective Tissue System 406
Membrane Integrity 415
Shapes, Fractals, And Pathways In The Connective Tissue 419
Shape, Loads and Mechanical Strength 428
Low Level Laser / Cold Laser 434
Proprioception, Pain, And Movement 435
Proprioception and the Brain 436
Proprioception, Pain, and Exercises for Connective Tissue 438
Proprioception Exercises 441
Acupressure Points and the Knee 442
Proprioception, Thalamus and Pain 444
Cerebellum and New Activities 446
Basal Ganglia and Disgust 447
Back Pain Mechanism and Fear 449
Fibrosis May Be Related to Chronic Pain 451
Sound and Vibration Therapies 452
Color Therapy 455
Blinking Exercise 456
Diet and Visualization With Manual Therapy 457
Collagen, Stress, and Proteins 458
Proteins in the Diet 460
Glial Cells of the Brain and Body and Chronic Pain 466
Hydration and Water 469
Green Tea, Essential Fatty Acids 471
Homeopathy 472
Membrane Proteins 477
Matrix Energetics and Energy Medicine 480
Energy Medicine and Complementary and Alternative Medicine Approaches Around the World 481
A Peruvian Module 482
Russian Connective Tissue Module 483
Nepal Visualizations 484
Dowsing 485
Interoreception 488
Connective Tissue and Sensory Nerve Endings 506
NeuroFascial Process (NFP) and Emotional Freedom Technique (EFT) 512
Neurofascial Process (NFP) 513
NFP Self-Care 513
Dowsing for Emotions 514
Emotional Freedom Tapping (EFT) Points For Brain Health And Wellness 515
EFT And Acupressure 518
Getting to Know the 9 Main Tapping Points 519
Organ and Brain Mechanics 523
Concave Convex Theory, Mobility and Biomechanics 524
Normal Mobility of the Hip Joint 527
Organ Joint Concavity and Convexity 530
Osteopathic Manual Therapy for Lungs and Liver 534
Releasing Restrictions in the Liver via Myofascial Release 535
Briain Concavity and Convexity 542
Cranial Sacral and The Brain 565
Cranial Base and The Eyes 567
Pituitary and Hypothalamus 568
Cranial Rhythm 569
Mouth and the Palette 573
The Occiput 589
Type I for Tethered Cord and Spheno-Basilar Joint 593
Avoid Running into Things: Cerebellum, Hypermobility and Stability 595
Compensating with the Cerebellum 597
Acupoints For Cerebellar Access 599
Hand Acupuncture 602
Hypothalamus Rhythms and Connective Tissue 607
Differential Diagnosis 613
Case Study Highlights and Questions 616
Connective Tissue Treatment Training Classes 621
Index 622

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  • Peace Project
    • Travel
    • Daily Peace Challenge
    • Tiferet Journal Poetry Essays Workshops and more
    • Trees, Healing, and You
  • Self-Care
    • Free Book Thursdays
    • Ehlers Danlos Hypermobility
  • Mistaken For A Man
  • Jewish Poetry
    • Heschel and King Marching to Montgomery A Jewish Guide to Judeo-Tamarian Imagery
    • Music Carrier of Intention in 49 Prayers
    • Jewish Music
    • Torah Parsha >
      • Achrei Mot-Kedoshim (Leviticus 16-18): Journal Your Journey Through a Year of Torah
      • Metzora: Leviticus 14:1–15:33 Journal Your Journey Through a Year of Torah
      • Pekudei: Exodus 38:21-40:38 Journal Your Journey Through a Year of Torah
    • Jewish Books
  • Brain Health
    • Kimberly Burnham Bio >
      • Consulting Services
    • Brain Health >
      • Brain Health News
      • Memory Exercises
      • Parkinson's Disease Exercises
      • Parkinson's Walking Online Class
      • Ataxia / Balance Exercises
      • Memory & Dementia Exercises
      • Pain & Consciousness
      • Spokane FAVS
      • Fibromyalgia Solutions
      • Neurotheology
    • Consulting Services
    • Client Intake Form
    • Free Walk Better Video Class
    • Blog
    • Amazon Offers
    • Vision >
      • Color Poetry for National Poetry Month Challenge
      • Vision Exercises for Basketball Players
      • Macular Degeneration Exercises
      • Keratoconus Exercises
      • Color Vision Meditations
    • Health Coaching >
      • Immune >
        • Multiple Sclerosis
      • Circulation Issues >
        • Heart Attack Recovery
        • Stroke Recovery
  • Writers
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    • LGBTQ Memoir Writers
    • Publish Your Memoir This Year
    • Children's Weekly Writing Class
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    • Raising Consciousness Now Blog
    • Community of Humanity Blog
    • Children Write >
      • Kid's Year Long Writing Class
    • Published! >
      • Medium Blog
      • Life Consider It a Joy by Diane D. Gunning
      • The Dragon Garden
      • Beyond The Now Essays On the Heart of Enlightenment by Jason Shulman
      • Take Your Cookies When They're Passed by Jean Galt Coblents
      • Finding Santa by Paul Burnham
      • Division of Labor by Bruce A. Labenz
      • About the Dybbuks: Jewish Historical Fiction from Pittsburgh's Hill District by Sue Lindenberg McClelland
      • Keys of My Life: A Memoir by Carla Olman Peperzak
      • My Greece: Mirrors & Metamorphoses by Ambika Talwar
      • The Healing Heart by Barbara Meyers
      • Love Among the Gods: Myths of Relationship by Shirley Kiefer
      • The Year of the Poet Monthly Book
      • United World Movement For Children (UWMC)
  • Garden
  • Poetry