Burarra Peace To You
I bring peace to you all
he said in Burarra
"magaya gun-guni nguna-ganyja ana-gorrburrwa"
peace "magaya" takes longer
and tells a good story
"we lived quietly with no fighting"
"gun-molamola janguny magaya"
"the good story is friendly or peaceful"
in Northern Australia
Magaya (peace) in Burarra (bvr), an Arnhem language—"Magaya" (peace, peaceful, peacefully, without trouble and fighting, friendly), "Bugula" (calm), "Geopelia placida" (peaceful dove), "jal a-nirra burrwa a-workiya, wurra gama gorlk, rrapa minypa a-marrkapchinga rrapa magaya a-nirra rrapa gala gun-nga nipa gu-borrwa rrapa wargugu a-ni, wurra nipa gu-borrwuja burraya barra gu-ngukurdanyjiya, Nipa burr-guya an-mola burrwa gu-galiya yerrcha rrapa gun-molamola jama a-jirra a-workiya. Nipa gala a-jeka a-workiya, Nipa an-dor rrapa a-jarlapiya a-workiya a-yinmiya a-bamburda" (love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control), bama-jirra jarlapiya (self-control)—Australia (Northern Territory). Official Language of the Burarra People (Tribe) and Gun-nartpa People (Tribe).
It's my birthday today (July 21, 2019). I am celebrating by giving away free copies of my brain health book: Awakenings Peace Dictionary, Language and the Mind, a Daily Brain Health Program.
Click on the picture below for a free eBook. ... And if when you have read the book you want to write a review, that would be an awesome gift to me.
"Peace" in more than 1001 Languages Around the World
(If you know any that I am missing please add them in the comments below. Thanks).
A Woman's Place
"A woman's place is in the house…and the senate, " quips Kristin Hannah. bestselling author of The Nightingale, while Elizabeth Gilbert author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia had a slightly different take on a woman's place or role in the world. "A woman's place is in the kitchen...sitting in a comfortable chair, with her feet up, drinking a glass of wine and watching her husband cook dinner."
Even in English there is controversy about what and where a woman's place is. It is even more complicated and nuanced when it comes to other languages and cultures. A Woman's Place in the Dictionary by Kimberly Burnham is a collection of before and after poems that look at the word for woman in several languages and what the dictionary entry itself says about women as well as how the definitions before and after the word woman say about her. Some of the poems touch on synonyms and homonyms for the word "woman" in different languages.
Women and Dictionary Poetry
In the Oxford English dictionary, the word "woman" is defined as an adult human female. The word immediately before it is "woma" meaning a brownish-grey Australian python found in sandy desert areas. The entry after "woman" is "womb."
And so in an English dictionary a woman finds herself between a snake and a part of her own body
In other languages the word for "woman", "frau" (German), "wahine" (Hawaiian), or "biscuit" (a particularly attractive woman in Rasta or Caribbean Patois) is unique to that language. The words that come before and after "woman" vary from one bilingual dictionary to another. This is a collection of dictionary poems exploring the word "woman" and the context we find ourselves in languages of the world.
About the Kimberly Burnham
Published in over 100 books, Kimberly Burnham is a writer, poet, and complementary medicine practitioner. She authored Awakenings: Peace Dictionary, Language and the Mind, a Daily Brain Health Program for people interested in improving their brain clarity, creativity and muscle movements. Kimberly has contributed poetry to 60 plus book including the Inner Child Press' popular monthly volume of The Year of the Poet. Her current project focuses on color words, the brain and vision health designed to assist people in seeing better. Kimberly's Ph.D. (Integrative Medicine) considered manual therapy techniques and health coaching for people with Parkinson's disease. She is an avid gardener and environmentalist, who bicycled 3000 miles across the U.S. in 2013.
To have Kimberly Burnham create a dictionary poem on the topic of your choosing or a found poems book from your book contact her at https://www.nervewhisperer.solutions/ or email her at NerveWhisperer@gmail.com
Kimberly Burnham, PhD (Integrative Medicine) served as a Mormon missionary in Tokyo, Japan, left the church of her childhood when she came out as a lesbian, and years later converted to Judaism. She is currently working on a collection of poems about her cross-USA bicycle ride, titled The Journey Home. Kim has a clinical practice in alternative medicine specializing in brain and nervous system disorders in Spokane, WA. She and her wife, Rabbi Elizabeth W. Goldstein (HUC, NY, 2001) edited an anthology titled Music, Carrier of Intention in 49 Jewish Prayers. Her latest book of poetry is Awakenings: Peace Dictionary, Language and the Mind, a Daily Brain Health Program.
View all posts by Kimberly Burnham https://reformjudaism.org/blog/blog-author/kimberly-burnham
Writing the Torah and Honoring the Name of God by Kimberly Burnham 12/16/2015
There was such joy in his voice as Rabbi Kevin Hale talked about going to the river near his house to wash himself in a mikveh (ritual bath) before writing the name of God in the Torah scroll he worked on. Letters gather into words. Words spiral into sacred texts. Each one is different. Each one strives to create a world of peace. Each one calls out a name of God. One of about 100 Torah scribes in the United States, Hale taught a dozen or so attendees at the 2015 Parliament of World Religions in Salt Lake City, UT, how to sing out each letter and word as we inscribed "... Read More https://reformjudaism.org/blog/2015/12/16/writing-torah-and-honoring-name-god
Crossing the Border, Jewish at the Boundaries by Kimberly Burnham 7/24/2015
"You know, I was never Christian. I was born Jewish."
"I know, and your momma and your ema and your grandparents were all born Jewish," I said, deep in conversation with my 6-year-old stepdaughter, Shaya.
"I, on the other hand, am the only one in my family that is Jewish," I added.
"Because you turned Jewish," she piped up.
Three years ago – before I knew anything about this amazing child or her mother, who I fell in love with, or her twin brother and the 9-year-old twins – I decided to bicycle... Read More https://reformjudaism.org/blog/2015/07/24/crossing-border-jewish-boundaries
Kimberly Burnham, Brain Health Coach, Author, Writer, Poet, Blogger, Speaker, Editor, Publisher, Journalist, and Teacher
2019 Currently working with clients as a Health and Vision, and Writing Coach.
For an appointment contact Kimberly Burnham, PhD (Integrative Medicine) at NerveWhisperer@gmail.com
Kimberly Burnham's Publication Credits
Web Content Manager / Editor
2017-2018 Content Manager, Writer, Editor for Insights Into Religion by the Non-Profit Lilly Endowment (2 years) News, Non-Profit, Religion, Sermon Resources. http://www.religioninsights.org
Raising Consciousness Now Blog (2013-Present) Brain Health, Consciousness, Peace, Language, Mental Health. https://www.raisingconsciousnessnow.com/blog/author/Kimberly-Burnham%2C-PhD-(Integrative-Medicine)
SpokaneFavs Blog. (2014-Present) Intersection of Health, Religion and Peace Initiatives. https://spokanefavs.com/author/kimberlyburnham/
Second Nexus (2017) News, Science, Health, Food, Travel. https://secondnexus.com/author/kim-burnham/
5 Best News and Entertainment Blog. (2017-2018) Health, News, Food. https://5bestthings.com/author/kimberly/
Kimberly Burnham's Column on LinkedIn Pulse (2010-Present) 12,000 + followers https://www.linkedin.com/in/kimberlyburnham/detail/recent-activity/posts/
A Selfish Poet, Trish Hopkinson's Blog, Making Money for Poets. (2017-Present) Poetry, Brain Health, Language, Peace. https://trishhopkinson.com/tag/kimberly-burnham/
Sivana Spirit Blog. (2018-Present) Health, Alternative Medicine. https://blog.sivanaspirit.com/author/kimberly-burnham/
Reform Judaism (2017-Present) Judaism, Jewish Themes, Jewish Books and Essays. https://reformjudaism.org/blog/blog-author/kimberly-burnham http://www.ncejudaism.org/finding-a-way-to-judaism/
Our Community of Humanity Blog in Inner Child Magazine (2014-2016)
Ride Fit (2016) Bicycling, Sports Health. http://www.ride-fit.com/Blog/Spinning-Bike-And-Turbo-Trainer-Workout-Blog-031113.html#.XHLvmYhKiM9
The Catalyzed Leader Blog (2012-2013). Vision, Brain Health, Leadership Training. https://www.nervewhisperer.solutions/peace/category/the-catalyzed-leader-blog
Academic Journal Articles
Academia.Edu (2005-Present) Journal Articles Health, Brain Function, Language and the Brain, Vision Health. [See all] https://akamaiuniversity.academia.edu/KimberlyBurnham
Research Gate (2005-Present) Health, Brain Function, Language and the Brain, Vision Health. https://www.researchgate.net/profile/Kimberly_Burnham2
Google Scholar Profile (2015-Present) Health, Brain Function, Language and the Brain, Vision Health. https://scholar.google.com/citations?user=EI24aaoAAAAJ&hl=en
Individually Written Brain Health Books:
Awakenings: Peace Dictionary, Language and the Mind (A Daily Brain Health Program (2019) by Kimberly Burnham (Creating Calm Network Publishing Group) B07KDZGSJM eBook $4.99 paperback $14.95
Parkinson's Alternatives, Walk Better, Sleep Deeper and Move Consciously (2014) by Kimberly Burnham (Creating Calm Network Publishing Group).
Our Fractal Nature, A Journey of Self-Discovery and Connection, Psychology Meets Science. (2011) A Messenger Mini Book by Kimberly Burnham (The Nerve Whisperer Press, The Messengers of Change Program).
Balancing the Sleep-Wake Cycle: Sleep Better, Learn Faster, Contribute More, and Enjoy Life to Its Fullest. (2011 Kindle eBook) by Kimberly Burnham (The Nerve Whisperer Press).
Regain Your Balance: Ataxia Solutions from The Nerve Whisperer, Find Health and Healing in Six Complementary and Alternative Medicine Arenas (2012 Kindle eBook) by Kimberly Burnham (The Nerve Whisperer Press).
What is Your LinkedIn Story? 21 Questions to Ignite Your Mood and Memory, A LinkedIn Story (Kindle eBook Jan 19, 2014)
Anthology Essays and Poetry
Trees, Healing, and You: Guided Imagery, Poems, Stories, & Other Empowering Tools (2016) by Kimberly Burnham, Céline Cloutier, Daniel Tigner, Margo Royce, Basia Alexander, Jim Conroy (Creating Calm Network Publishing). (Prose and Poetry).
Music, Carrier of Intention in 49 Jewish Prayers by Elizabeth W Goldstein, Kimberly Burnham, Shefa Gold and Ann J White Co-editors, Rabbi Elizabeth W. Goldstein and Kimberly Burnham share the pages of this Jewish music anthology with 40 other authors including: Shefa Gold, Kimberly Burnham, Ann J White, Elizabeth W. Goldstein, Serene Victor, Natalie Young, Sheila Pearl, Susan Colin, Judy Caplan Ginsburgh, Joy Katzen-Guthrie, Rosalie Boxt, Beth Hamon, Shawn Israel Zevit, Robbi Sherwin, Jeff Gold, Hannah Seidel, Marci Vitkus, Rebekah Giangreco, Lisa Doob, Shira Wolosky, Sheldon Low, Saul Kaye, P. Faith Hayflich, Victoria Carmona, Brian Yosef Schachter-Brooks, Dahlia Topolosky, Mindy Sandler, Jack Kessler, Eric Komar, Rami Shapiro, Shira Kline, George Henschel, Diane J. Schmidt, Ruth Anne Faust, Aaron H. Tornberg, Arnie Davidson, Rebecca Schwartz, Shelly Aronson, Steve Dropkin, Ter Lieberstein, and Michael Gurian.
No Mistakes!: How You Can Change Adversity into Abundance. (2013) Hampton Roads Publishing. All Authors in No Mistakes!: How You Can Change Adversity into Abundance: Madisyn Taylor, Sunny Dawn Johnston, HeatherAsh Amara, Christine Krinke, PhD, Karen Curry, Tianna Roser, Gloria Piantek, Robyn Benson, DOM, Siobhan Coulter, Susana M. Silverhøj, Carol J. Craig, Carole J Toms ND, Kyle Weaver & Scott Edmund Miller, Anne M. Deatly, Ann White (Publisher at the Creating Calm Network Publishing Group), Linda Wheeler Williams, Cliff Thomas, Karen Hasselo, Mandy Berlin, Sara Jane, Janet Rozzi, Tenaya Asan, Patricia Cohen, Kimberly Burnham, PhD (The Nerve Whisperer at St Luke's Rehabilitation Institute, Spokane Washington), Rosemary Hurwitz, Nancy Kaye, Nancy Smith, Christie Melonson, Kathy Jackson, Vicki Higgins.
Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now is an anthology of inspiration with Jack Canfield, Randy Davila, Marci Shimoff, Chris Attwood, Janet Attwood, Dr. Daniel Amen, Robert Evans, Kimberly Burnham, Barnett Bain, Michelle Manning-Kogler and other significant authors. Hampton Roads Publishing, 2012. (Print and audio book).
Pebbles in the Pond: Transforming the World One Person at a Time with New York Times Best-Selling Authors Christine Kloser, Marci Shimoff, Robert Allen and Sonia Choquette, as well as other transformational authors including, Kimberly Burnham, Marcelle Charrois, and many more wonderful authors. Transformational Books. 2012.
Tears to Triumph, Stories to Transform Your Life Today (2013) Creating Calm Publishing Group.
Individually Written Poetry Books
Awakenings: Peace Dictionary, Language and the Mind (A Daily Brain Health Program by Kimberly Burnham (Creating Calm Network Publishing Group) B07KDZGSJM eBook $4.99 paperback $14.95
Live Like Someone Left The Gate Open by Kimberly Burnham
Faces of Peace in India was recently published in The Current Anthology and launched at the Prime Poetry Festival on 10 March at Trissur, Kerala.
Anthology of the The Kenyan International Poetry, Arts and Cultural Festival June 14, 2019 - June 24, 2019 in Bumala, Busia County, Western Kenya, marks the International Day of the African Child, 16th June 2019.
Women Building The World: A Poetic International Women's Day Collection. Kimberly Burnham, Editor / Poet, Thuthukani Ndlovu, Collection Curator. Powerful book. Easy to identify with experiences described in poetry by 25 women from around the world. The Poets: Charlotte Addison; Kimberly Burnham; Sasha Leigh Coutinho; Ruth Ekong; Amina Hussain El-Yakub; Debbie Johnson; Usha Krishnamurthy; Alicja Maria Kuberska; Vimbai Josephine Lole; Cathrine Chidawanyika Makuvise; Chiwawa Fungai Manana; Tanyaradzwa Masaire; Kearoma Desiree Mosata; Xolani Msimango; Cheryl Zvikomborero Musimwa; Patience Osei Bonsu; Sandhya Padmanabhan; Toiwa Petronella; Nyakallo Posholi; Michelle L. Schmid; Linda Simone; Itzela Sosa; Rutendo Matewu Tigere; Latha Y; and Ruth Yacim. The Translators: Glenna Luschei; Xeshelihle R. Ncube; and Silindile Ndlovu. (Creating Calm Network Publishing & Radioactivetuts).
30 Poems in 30 Days: Writing Prompts & Poems from Tiferet Journal
Editors: Kimberly Burnham and Lisa Sawyer; Cover Design by Monica Gurevich-Importico; The Poets: Tracy Brooks, Kimberly Burnham, Udo Hintze, Shannon S. Hyde, Catriona Knapman, Maureen Kwiat Meshenberg, Louise Jayne Moriarty, Hazel Saville, Ambika Talwar, Laura J. Wolfe.
Healing Through Words (2012) Anthological Writers (Kimberly Burnham), William Peters (Foreword), Janet Caldwell (Preface).
World Healing ~ World Peace Volume II: a poetry anthology by Inner Child Press ltd. (Mar 28, 2014)
Paper Nautilus 2012
Lisa Mangini (Editor), Kimberly Burnham, Jason Primm, S D Stewart, Paul David Adkins, Jefferey Alfier, Martin Balgach, Janet Barry, Kristen Berkey-Abbott, George Bishop, C L Bledsoe, Duncan Campbell, Melissa Cannon, Darren Cormier, Matthew Denvir, Jacob Edwards, Laren Eyler, Jessica Forcier, Amy Gentile, Jason Hibbitts, Marianna Hofer, Nicole Hospital-Medina, Ann Howells, Marcia Hurlow, Jennifer Roth Jackson, Susan Johnson, Hillary Kobernick, Jean LeBlanc, Kathryn Locey, Edward Manai, Karen McPherson, Kelly McQuain, Zackary Medlin, Ann E Michael, Jesse Minkert, Mack J Mitchell, Brian D Morrison, Rich Murphy, Mike Petrik, Will Pewitt, Frederick Pollack, Melissa Reddish, Stephen R Roberts, Jay Rubin, Michael Saleman, Shae Savoy, Carolyn Foster Segal, Amanda Sibernagel, Gerald Solomon, Jessica Stilling, Doc Suds, Wally Swist, Allison Tobey, Brendan Walsh, William Wells, William Kelley Woolfitt, Mike Wright, Changming Yuan, Sheri L Wright. (2012). Paper Nautilus 2012. Published by Paper Nautilus Publishing.
Found Poetry Poet
Kimberly Burnham "write" or "find" poetry collections within the words of other authors of print books, nonfiction, novels, cookbooks, scientific journal articles, etc.
Her first found poetry collection, The Adventure of Jewish History, Poems Found Within The Words of Solomon Grayzel's A History of The Jews https://www.amazon.com/dp/B07QK1GSGN is available on Amazon kindle for 99 cents. Please contact her if you are interested in having her create a found poetry collection from your book.
What she provides:
1. Marketing material for your website, Amazon page and marketing copy
2. 25 plus poems
3. A review for Amazon of your book (ie) https://www.amazon.com/review/R1AXFBM7PU97ZP
4. Promotion on my website. (ie) https://www.nervewhisperer.solutions/peace/the-adventure-of-jewish-history-found-poems-created-from-solomon-grayzels-a-history-of-the-jews
5. Blog Interview on LinkedIn https://www.linkedin.com/pulse/innitiating-nondual-shaman-kimberly-burnham/
6. A copy of your original book with the found poems and art work.
1. $125 for found poems and art work created from the pages of your book ($5 per poem if you want more than 25). While you will be able to use all the poems on your website or in your marketing material, the whole collection as an eBook and print book will be on Amazon by Kimberly Burnham..
2. Three signed copies of your book mailed to Kimberly.
Found Poems can be created from:
Books (nonfiction, novels, cookbooks, dictionaries) like The Adventure of Jewish History, Poems Found Within The Words of Solomon Grayzel's A History of The Jews https://www.amazon.com/dp/B07QK1GSGN
From scientific journal articles:
The Art, Science and Language of Colors and Color Vision
Empathy from Nature Neuroscience
Found Poems fashioned from quotes and writings of famous people:
Virginia Woolf's Peace Poetry, A Found Poem
Einstein's Peace, A Found Poem
Or in the stories of not so famous people's stories.
Mohamed Maine Seed
Inner Child's The Year of the Poet
2014 - 2019 (Present) Member of the Inner Child Press Poetry Posse and contributor to monthly books entitled The Year of The Poet.
Poetry published in over 60 books / volumes of The Year of the Poet.
Photographs in Children's books, Educational works, and Magazines
Louisiana Facts and Symbols (States and Their Symbols) Emily McAuliffe.pg 22; Japan (Countries of the World) Michael Dahl. pg 10; Fall Harvest (Preparing for Winter) Gail Saunders-Smith; Making the Most of Shade: How to Plan, Plant, and Grow a Fabulous Garden that Lightens up the Shadows Larry Hodgson pg 84 (center); Shapes: Discovering Flats and Solids (Exploring Math) Michele Koomen pg 7, 13 (bottom); The Growing Edge New Moon Pub pg 48; Backpacker Jun 1996 pg 32; Leisure in Society: A Comparative Approach Hilmi Ibrahim Cover (left side); Butterflies: How to Identify and Attract Them to Your Garden Marcus Schenck pg 18 (Mar 2001); With Cargo (Get Around). Lee Sullivan Hill pg 24; Passport to Mathematics Book 2 (2002). Ron Larson, Laurie Boswell, Timothy D. Kanold and Lee pg 195br; Michigan (America Series) Tanya Lloyd Kyi pg 17; You're Ok, Your Cat's Ok Marcus Schneck Jill Caravan pg 86b; You're Ok, Your Dog's Ok Marcus Schneck Jill Caravan; Canadian Aquaculture, Volume 6 Harrison House Publishers pg 78; Backyard Fruits and Berries: Everything You Need to Know About Planting and Growing Fruits and Berries in Your Yard Miranda Smith pg 23ar; Ideals Friendship Publications Inc pg 25; Long Point Bird Observatory, Volumes 16-23 Long Point Bird Observatory pg 10; Gleanings in Bee Culture A. I. Root Co., 1989 - Bee culture pg 314.
Poetry Publications and Online Poetry Presence
Empathy featured in the Human/Kind Journal (2019) Issue 1.3 https://www.humankindjournal.org
Poetry 24, The News is the Muse. (2019-Present) http://www.poetry24.co.uk/search/label/Kimberly%20Burnham
Preferring One Religion Over Another
The Frog In Me
Poem Hunter Profile https://www.poemhunter.com/kimberly-burnham/
2017 Tiferet Poem-a-Thon Poems by Kimberly Burnham 2017
Excerpt from Dear Stranger by Kimberly Burnham (October, 2016)
2015 Poem-a-Thon Poems by Kimberly Burnham
Winner of the 2013 SAGE USA Story Contest with a poem about the 2013 Hazon Cross USA bicycle ride.
Scientific Journal Articles and Publications
Dr. Richard Baumann, Editor; Kimberly Burnham, Assistant Editor, Perla 1981, Annual Newsletter and Bibliography of The International Society of Plecopterologists.
Presentations and Speaking Engagements
Spokane Pain Conference (2014).
Emotional Freedom (EFT) Tap Fests (2013);
Raising Consciousness Now Global Summit (2012);
Creating Calm Broadcast Network (2013-2014);
The Mastermind Show (2013);
Inner Child Press Radio (2013);
Women of Power Speakers Series (2012);
Pearls of Wisdom Teleconference (2012);
The Messengers of Change Network's Collective Energy Circle Meditation program (2011-2012);
Defeat Autism Now conferences (2006);
Alzheimer's Association meetings (2005);
Journalist in the Agriculture and Food industry 1986 - 1995.
One thousand plus articles on nutrition and food including articles in the following publications: Canadian Fruitgrower. 15 articles. Mar 1991 - 1994.; Greenhouse Canada. 6 cover photos, 38 articles. Apr 90 - 1994; Onion World. 24 articles, 1 cover photo. Feb 88 - 1994.; The Produce News. 970 Articles and photos. July 1986 - 1994. ; Alive, Canadian Journal of Health & Nutrition. 1 article, Apr 92.; Seafood Leader. 1 article, Jan/Feb 92.; Canadian Aquaculture. Provesta Pigment news item. July/August 90.; Catering Today. 1 article and photos. Jan/Feb 91.; Cognition - Organic Farming 5 Info review sections, photos. Apr 90 - Apr 91.; Gleanings in Beekeeping. 1 article. June 1989.; The Grower. Cover photo. Mar 91.; The Growing Edge. 3 articles. Fall 89, Winter 89, Spring 90.; Mushroom Trade Report. 2 articles. Feb 91.; Organic Gardening. 1 photo. Apr 91.; Small Farmer's Journal. 1 article. Fall 1989; Jewish Vegetarians. 1 article. Autumn, 1988.
Imagine if this was your day....a headache before you went to bed, then you woke up at 2 am and never did quite get back to sleep. At seven when the alarm went off you thought about calling in sick but there is just too much to do and then irritated you realized you ran out of breakfast cereal and had a pop tart instead. Your eyes can't focus on the report you are preparing. Last night's head ache is coming back and you wish that you had had time for a better lunch.....It is not a good day for you or your liver.
What would your liver say, if it had a voice, a say in how your life flows, the amount of energy you have, how well you sleep and how happy you are?
In fact, your liver is talking all the time, communicating how it feels and is functioning. Here is a brief Liverese to English translation guide, followed by some things you can do to bridge the communication gap:
Low energy in the afternoon : Low energy often means the liver is not doing it job. Normally the liver regulates many substances important in maintaining your body's normal state, stores nutrients including blood sugars and clears out waste products.
Easy bruising or bleeding gums - The liver is partially responsible for maintaining a good level of clotting factors.
Anemia and other vitamin deficiencies - The liver also stores fat-soluble vitamins (vitamins A, D, E and K), folate, vitamin B 12 , and minerals such as copper and iron.
Dark circles under the eyes and yellowish skin color - The liver is telling you it is not clearing toxins and the bilirubin from old red blood cells is turning the skin a yellowish hue.
Swollen ankles - Decreased amounts of liver produced protein, albumin may lead to swelling and water retention.
Difficulty digesting fats - Bile produced by the liver and stored in the gallbladder is a greenish fluid need for fat digestion.
High cholesterol - Cholesterol, needed for cell membrane structure, hormone balance and proper nerve conduction, is produced or processed in the liver. If the production or processing is off then cholesterol levels rise. A healthy liver keeps it all in balanced.
Hot flashes and other hormonal disturbances - Yup, liver again as it plays an important role in hormonal modification and endocrine balance.
Chest distention, sighing, nausea, vomiting, poor appetite, diarrhea, depression, moodiness, PMS, breast tenderness, painful and/or irregular menstruation - Liver talking again.
Headaches - The liver removes harmful substances and irritants from the blood, when it doesn't they can irritate the lining of the brain.
Hang over - Alcohol and sugar are primarily metabolized by the liver, and accumulation of its products can lead to cell injury and liver problems.
Gallbladder pain / gallstones - The gallbladder is considered in Traditional Chinese Medicine to be the pair to the liver and as you know when one partner is not doing his job the relationship suffers.
Trouble sleeping between 1am and 3am - These are considered the peak hours for the liver in Traditional Chinese Medicine. Difficulty between 1 am and 3 am is often ascribed to an unhappy liver.
Problems with the eyes, tendons, tears (dry eyes), nails - All associated with liver's acupuncture meridian which flows along the inner leg on both sides.
Anger management issues - In Traditional Chinese Medicine the liver, considered a wood element is associated with the emotion anger.
So, what is there to do to ensure everyone is happier?
If you think of vision / eyesight, liver / gallbladder health and anger forming a triangle, three connected points, each influencing the other for good or for bad. Imagine one point of the triangle is your vision, your ability to see the colors of a rainbow, recognize the face of your best friend, or read an inspirational book like, Pebbles in the Pond, Transforming the World One Person at a Time.
Another point is the liver and the gallbladder, they are linked in Traditional Chinese Medicine (TCM). The liver meridian associated with the color green, runs along the inner leg. The gallbladder meridian runs along the outer edge of the leg and up into the area over the ears. Rubbing the head as in a scalp massage can stimulate the liver and gallbladder points. Pressure on liver and gallbladder points along the leg is also thought to soothe the liver.
Due to the interaction between the three points of this triangle, improving the eyes with exercises, eating more essential fatty acids, such as olive oil, avocado, salmon or through acupuncture or manual therapy will also have a beneficial effect on anger management and liver / gallbladder health.
You can go in another door and work on improving the liver and gallbladder by eating organic foods, and maintain a diet low in processed sugars or alcohol. There are many herbs and detoxifying foods that can help the liver and gallbladder function more efficiently. Improving liver and gallbladder health typically also improves vision and anger management skills. Going in the anger door of the triangle will also affect the other two points.
Another way to increase internal communication is to rest quietly with one hand over the liver (right side of the lower rib cage) and the other hand on the area you want to connect (ie) the heart to improve blood flow and cholesterol or the spleen (left side of lower rib cage) to improve the way the liver talks to the immune system or the head to improve headache symptoms.
By talking to a psychologist or life coach, doing things you love and enjoy, watching one of your favorite movies, like my favorite, The Last Holiday or writing in a journal can each improve your anger management skills. As your level of uncontrollable anger or rage decreases, your vision and liver / gallbladder health may also improve. By improving one of the three you can improve the other two.
One of my favorite Japanese sayings is, "There are many ways to the top of Mount Fuji." Once you understand relationships in your body or in your life you can find the access or doorway into improving the overall system. For some people doing talk therapy or coaching for anger issues can be the easiest, fastest way to improve their life. for someone else eliminating processed sugar from their diet might be the best way to improve vision and reactivity to the world.
I See What Your Are Saying, If Your Liver Could Talk by Kimberly Burnham, PhD, The Nerve Whisperer Originally Published at Giving Voice to Your Story with Dorit Sasson
Originating in Scotland in the 15th century
"caught red handed"
is thought to refer to people caught
with blood on their hands
from murder or poaching
In Albanian "i kuq" or "kuqe" is the color red
"flokëkuq" is red-haired
"kuqem" is to become red
"kuq" is to make red
while "kapem në vendin e krimit"
an idiom meaning to be caught red-handed
literally means cling to place of crime
so in Albania is neither about red or the hand
"për t'u kapur me dorë të kuqe"
is translated seized or caught with red hand
but begs the question of whether the caught
or the catcher's hand is red
Exercise: What does "red handed" bring to mind for you? Does it change as you think about it?
- From the Upcoming book by Kimberly Burnham, 20 / 20 Seeing Color Around the World, a Daily Vision Health Program. More poetry, color research, and vision exercises at https://www.nervewhisperer.solutions/peace/category/color-vision
Published in over 100 books, Kimberly Burnham is a writer, poet, and complementary medicine practitioner. She authored, Awakenings: Peace Dictionary, Language and the Mind, a Daily Brain Health Program for people interested in improving their brain clarity, creativity and muscle movements. Her current project focuses on color words, the brain and vision health designed to assist people in seeing better. Kimberly's Ph.D. (Integrative Medicine) considered manual therapy techniques and health coaching for people with Parkinson's disease. She is an avid gardener and environmentalist, who bicycled 3000 miles across the U.S. in 2013.
Contact Kimberly at https://www.nervewhisperer.solutions/ or email her at NerveWhisperer@gmail.com
How Do You Know A Calm Kalanga?
The Kalanga or Bakalanga people
for a thousand years have lived in Western Zimbabwe
and Eastern Botswana
mining gold and copper
trading with others
"Wila-zwilopa" means to be calm
the word also describes ways of being calm
you know we are calm by the down to earth attitude
and speak in low tones
Kalanga (kck), Bakalanga—"Wila-zwilopa" (be calm; down to earth attitude; speak in low tones), "Tundubadza" (cause to calm down; cause a pain to subside for a while), "Tundubala" (quieten down or subside for a while, as of pain)—Western Zimbabwe and Eastern Botswana.
Kenyan International Poetry, Arts and Cultural Festival and Anthology Benefit the Education of Kenyan Children
The Kenyan International Poetry, Arts and Cultural Festival June 14, 2019 - June 24, 2019 in Bumala, Busia County, Western Kenya, mark the International Day of the African Child on 16th June 2019. Bumala is a small town situated in Busia County in Western Region of Kenya
On 16th June 1976 in Soweto,South Africa, about ten thousand black school children marched in a column more than half a mile long protesting the poor quality of their education and demanding their right to be taught in their own language. Hundreds of these children were shot and killed. So in 1991 the Organization of African Unity (OAU) initiated this day. Therefore every year Governments, Non-Government Organizations (NGOs), International organisations and other stakeholders gather to discuss the challenges and opportunities facing the full realization of the rights of children in Africa.
Its on this basis that The Hillary Mainga Foundation has organised for the international poetry, arts and cultural festival in Kenya to raise awareness about the right of every African child to access quality education. Participants have submitted poetry that truly evoke emotions and ignite thirst for children rights advocacy. An event anthology will be done and shared with every participant.
The participants and their countries of origin:
Silla Maria Campanini (Italy)
Prof. Domenica Alfredo Pasolino (Italy)
Dr. Huilya N. Yilmaz (USA)
Joanna Svensson (Sweden)
Shura Oyarce (Italy)
Eliza Segiet (Poland)
Claudia Piccinno (Italy)
Bozena Helena Mazur-Nowak (UK)
Pasquina Filomena (Italy)
Kimberly Burnham (USA)
Gina Bonasera (Italy)
Michele Melillo (Italy)
Uiba Mangang (India)
Jackie Mead (UK)
Violeta Maric Penic (Serbia)
Igor Marinovsky (Ukraine)
Maria Palumbo (Italy)
Maria Pelino (Italy)
Denisa Kondic (Bulgeria)
Fakis Vizzentalka Sigmunt (Serbia)
Gianni Romaniello (Italy)
Mirjana Dobrilla (Italy)
Aziz Mountassir Mountassir (Morocco)
Maria Stella Ruggiero (Italy)
Giovanna Nilo (Italy)
Serpil Devrim (Turkey)
Nadia Pascucci (Italy)
Dragana Simic (Serbia)
Claudia Angileri (Italy)
Anna Emilia Otello (Italy)
Slavka Božović (Montenegro)
Catia Pugliese (Italy)
Elizabeth Esguerra Castillo (Philippines)
Jonathan Aquino (Philippines)
Peace in West Africa
Luhya, Abaluhya, Baluhya—"Omulembe" (peace) or "Amani" (peace)—Kenya.
Dholuo or Luo—"Kuwe" (peace), "Kue" (peace), "Misawa" (peace to you - hello)—Kenya, Uganda, Tanzania.
Swahili (swa), Kiswahili—"Amani" (peace security safety, harmony, peaceful, at peace), "Salama" (peace), "Súllkhi", (peace), "Súlukhu" (concord, peace, conciliation), "Sulukhia", "Suluhia" (to agree, to compose differences), "Tarajali katika kázi" (to be trustworthy in work), "Sulukhiána", "Ku patánisha" (to be reconciled to each other, to agree), "Sulukisha", "Sulurisha", "Ku patánisha" (to cause to agree, to reconcile, to make peace or concord), "O'yaba" (freedom", "Uhuru" (freedom), "Amani ya Juu" (peace from above)“mkosa mila ni mtumwa” (a person without a culture is a slave), "Sauti ya amani" (voice of peace)—Tanzania, Democratic Republic of the Congo, Kenya, Uganda, Zaire, East Africa.
Turkana, Ngaturukana—"Akimaima" (to soothe, to appease, to pacify) or "Akisililing" (to console, lit. to cause to calm down)—Turkana District, Rift Valley Province, Northwestern Kenya.
Luganda (lug), Ganda—"Emirembe " (peace, duration of peace), "Mirembe" (peace), "Ddembe", "Ddembe lyange" (my peace), "Ddembe lyo" (your peace), "Ddembe lye" (his or her peace), "Mirembe gyaffe" (our peaces), Tabaganya (to make peace) —Uganda, Niger, Congo.
Climate Change Driven Compentition on Lake Turkana
In Swahili "amani" means peace
security and safety in Swahili
but at Lake Turkana
there is no "amani"
no "akimaima" which means to soothe
to appease or pacify in the local language of Turkana
to cause to calm down
but how do we calm down climate change
droughts that kills the cattle
I must seek out alternatives
even illegal sources of income
withstand conflict between the newcomers and those here first
I have no choice
I must feed my family here in northern Kenya
with a rivalry between Kenyan tribes and Ethiopian fisherfolk
everywhere is the other side of the my lake
where peace is called "selami" in Amharic
but there is no "selami" here at the border
between the two nations
"We need to look at the fact that for every thousand dollars we spend preparing for war, we spend only a dollar on efforts to create peace." - Marianne Williamson.
Kimberly Burnham, PhD (Integrative Medicine)
860-221-8510 phone and what's app. Skype: Kimberly Burnham (Spokane, Washington)
Chat with Kimberly about Parkinson's, Poetry or other Brain related issues.
Not Taking Advantage of Your Amazon Author's page?
Kimberly Burnham helps authors get their books out into the world more broadly by improving their free Amazon Author's page and book pages, posting a book review on her blog and on her LinkedIn Pulse blog (over 12,000 followers) Promotion packages start at $50. Contact her at NerveWhisperer@gmail.com. See her Amazon Author's Page.
See her list of publications including her latest book of brain health meditations, Awakenings: Peace Dictionary, Language and the Mind, a Daily Brain Health Program.
Designed to enhance memory, creativity, and inner peace, Awakenings: Peace,Dictionary, Language and the Mind, a Daily Brain Health Program is available free of charge as a Kindle eBook on February 14-15, 2019. [Click Here].
Please share and write a review on Amazon.
I am looking for guest blog opportunities and a position as poet-in-residence. My current project is writing dictionary poems using words in different languages for the English word "peace." You can read some of my poems on Poemhunter .
As poet-in-residence I would write poems on different words in different languages and broadcast them throughout the social media blogosphere. Each poem would link back to your site where the word or language appeared.
I would expect some sort of stipend and a six month to one year placement. Please contact me for details if your organization is interested in having a poet-in-residence to help get your message out. Nervewhisperer@gmial.com
Buy the print or eBook, review Awakenings then contact Kimberly for a free 20 minute brain health consultation. Email or Phone
(Regular rates $120 per hour or 10 sessions for $650.)