Memories are created through a combination of brain power and clarity, the intake of sensory information, and attention or consciousness. If there is a problem with the brain, memories are not retained. If there is a problem with the sensory system, the eyes, ear, sense of touch, taste and smell then the experience is muted and less easily remembered. If one does not pay attention, say to where they put down their keys, remembering is more difficult. Improving blood flow to the brain, eye, and body can improve the experience of life and the way we remember events. Here are three ways to improve blood flow. [Read More]
Kimberly Burnham, PhD (Integrative Medicine)
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